2024 Top Wellness Trends in Franchising

2024 Top Wellness Trends in Franchising
Emilia Abrahamsen

A Look at Up-and-Coming Areas of Wellness Franchising That Are Gaining Traction

A new year comes with new resolutions for healthy habits and overall wellness, but it also comes with uncertainties and stressors. As we enter into 2024, we are faced with economic uncertainty, political unrest, and an election year to boot. Thankfully, wellness practices have become a refuge from stress, offering a more natural and holistic way to be healthy. 

Wellness franchisors are capitalizing on this growing trend and are poised to have a great year in 2024 and beyond. The Global Wellness Institute projects that the wellness economy will reach 8.5 trillion in 2027. Many factors have influenced this, including an increased awareness of disease prevention and mental health issues. The trend toward wellness is not just a passing fancy — it is here to stay, predicts McKinsey experts who have declared that the $1.5 trillion wellness industry is just getting started.

Innovative treatments like infrared saunas, float therapy and cryotherapy are presenting new and exciting ways to revitalize and recharge. Below, we look at four up-and-coming areas of wellness franchising that are gaining traction in 2024. All of these contribute to the well-being of the mind, body and spirit. In addition to promoting healthier lifestyles, they present potentially lucrative opportunities for unique and exciting franchise investments.    

Infrared Sauna     

2024 Top Wellness Trends in Franchising
Sweathouz is a leader in infrared sauna franchising.

Infrared saunas have become more popular as people recognize their unique health benefits. They differ from regular saunas as they are heated with electromagnetic lamps and are cooler. According to the Cleveland Clinic, infrared saunas have temperatures between 110 and 135 degrees Fahrenheit (43.33 and 57.22 C), whereas a traditional sauna usually falls between 150 and 195 degrees Fahrenheit (65.55 C and 90.55 C).

In addition to offering a more comfortable experience, infrared saunas are said to improve heart health, soothe sore muscles, detox the body and aid in relaxation. Perspire Sauna Studio is a leader in this space. According to the company’s website, Perspire uses proprietary technology and a low-level laser therapy that delivers red and near-infrared light to areas of the body. In doing this, it helps regenerate (or grow back) cells, restore cell function and trigger blood flow. This helps heal and relieve pain. Other leaders in infrared sauna franchising include Pause Studio, SweatHouz, Glow Sauna Studios and beem Light Sauna. 

Float Therapy

2024 Top Wellness Trends in Franchising
Float Spa X offers float therapy, which calms the mind and body.

Float therapy, or sensory deprivation tank therapy, is a rejuvenating spa treatment with the goal of calming the mind and body. The sensory-deprived environment it creates is believed to help induce a state of deep relaxation, reduce muscle tension, alleviate stress and enhance mental clarity. Float therapy sessions usually last about sixty minutes and are embellished with relaxing music and lighting. One example is True REST float therapy franchise founded by husband-and-wife team Nick and Holly Janicki in 2010. The company prides itself in providing pain relief, relaxation and better sleep through a 60-minute float sessions and monthly memberships programs. Other notable float therapy franchises include East Coast Float Spa, Urban Float, Revival Float Spa and the Float Spa X.

Gut Health 

2024 Top Wellness Trends in Franchising
Gut health is an important part of overall health.

Nutrition is key to maintaining a healthy lifestyle, and eating the right foods plays a crucial role. Recently, people have become more aware of the importance of gut health. The gut is composed of about 200 different species of bacteria, fungi and viruses. It is often referred to as the second brain and for good reason. Gut health plays a big role in a person’s overall health. An unhealthy gut can cause increased stress levels, imbalanced hormones, and bloating, among other complications. 

Stress reduction, prebiotics and probiotics, and eating a healthy diet can improve the gut and prevent these symptoms. GNC is a nutrition franchise that offers numerous products for gut health and digestion, along with selling various supplements, pre-workout drinks, protein, food and drinks. Other leading nutrition-focused franchises include Complete Nutrition and Nutrition House.

Cryotherapy 

2024 Top Wellness Trends in Franchising
US Cryotherapy specializes in cryotherapy, which exposes the body to cold temperatures for short periods of time.

Cryotherapy — also known as cold therapy — is a treatment that exposes the body to cold temperatures for short periods of time. Cryotherapy can be used in several different ways, including whole-body treatments and sculpting, facials, and localized cryotherapy, which targets specific muscle areas. Its benefits include reduction of migraine symptoms, pain relief and better sleep. Although guests must endure cold temps, it doesn’t stop the huge demand for these services. There are several leaders in this space, including the popular iCRYO, which has awarded more than 250 franchise locations, Chill Cyrotherapy, and US Cyrotherapy.

Embracing wellness not only aligns with New Year resolutions for a healthier lifestyle but also serves as an effective way to combat winter blues. The many benefits of wellness are undeniable. As we enter a new year, the wellness industry continues offering innovative paths to holistic well-being, creating a win-win scenario for franchise investors. Franchise seekers who value wellness and want to make a difference have a lot to look forward to in 2024 and for years to come.

© Copyright FranchiseWire 2026
Emilia Abrahamsen

Emilia Abrahamsen

Emilia Abrahamsen is a freelance writer and wellness enthusiast. She is passionate about mental health, fitness and empowering others through wellness education.

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